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Palm Kheer (Taler payesh)

Before you jump to Palm Kheer (Taler payesh) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

We are very mindful that consuming healthy snacks can help us feel better inside our bodies. When we eat more healthy snacks and less of the bad ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it's tough to find healthy foods for treats between meals. Shopping for snacks can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need a fast pick me up.

If you might be looking for a fast snack, you can't go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for lunch break. When you require a fast snack food on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains included in white bread.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to palm kheer (taler payesh) recipe. To make palm kheer (taler payesh) you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Palm Kheer (Taler payesh):

Provide 750 gm of palm puree.
Use 1 1/2 cup of powder milk.
Use 1 cup of grated coconut.
Take 1 cup of sugar.
Use 2-3 tbsp of ghee.
Prepare 2 of Bay leaf.

Steps to make Palm Kheer (Taler payesh):

Please collect the puree 5-6 hr ago and hanging it with muslin cloth for 1 hr..
Heat a pan with ghee. Add all the ingredients together & continuously stir them in high heat for 5 minutes..
When it'll be boiled then cooked it in medium heat for 10 minutes & it'll be more thick. Don't forget to stir at cooking time..
Hope it'll be ready. Served it with Club kachori or poori..

This payesh is nothing but our Indian style rice pudding or rice kheer made by boiling thick milk with aromatic rice(Gobindo bogh) n sugar. Traditional chaler payesh is prepared by adding date palm jaggery or Khejurer gur is used in Bengal. Payesh is a Bengali version of kheer. Rice and milk pudding flavored with cardamom, dry fruits and a sprinkle of rose water. A delicious Indian dessert to relish during the festive season and birthday. Фильмы, семейные, фэнтези. Режиссер: Андреас Дрезен. В ролях: Юстус фон Донаньи, Бьярне Медел, Жюль Херман и др.

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