Simple Way to Prepare Favorite Doum palm tea (shayin goruba)

Table Of Content [Show]

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Doum palm tea (shayin goruba) recipe here. We also have wide variety of recipes to try.

Before you jump to Doum palm tea (shayin goruba) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few small changes can positively affect day-to-day eating habits.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

Thus, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to doum palm tea (shayin goruba) recipe. You can cook doum palm tea (shayin goruba) using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Doum palm tea (shayin goruba):

1. You need 1 handful of Powder doum palm (goriba).
2. Prepare 8 of Gloves.
3. Prepare 3 of dried Ginger.
4. Take of Sugar or honey.
5. You need 1 of tea bag.
6. Use 1 of Lemon.
7. Get of Water.

Instructions to make Doum palm tea (shayin goruba):

1. In a pot,pour clean water add your Ginger,cloves,doum palm,tea bag and bring to boil for 20-30 minutes.
2. Get a sieve and pour the desired amount of the tea water.
3. Wash your lemon add cut horizontally, cut a thin slice from it and squeeze out a little juice into the tea.
4. Place the slice into the tea as done above,then serve with crunchy chin-chin.

Find the perfect Doum Palm stock photos and editorial news pictures from Getty Images. An attractive palm native to Madagascar and southeastern Africa, this unusual and interesting-appearing palm grows in semi-arid areas. I really like the branching trunk and fronds. I'm not sure how to grow this plant and have not seen it in cultivation since I only got this reference from Betrock's. Download Doum palm stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.

If you find this Doum palm tea (shayin goruba) recipe useful please share it to your friends or family, thank you and good luck.

Share :