How to Prepare Any-night-of-the-week Palm Kheer (Taal kheer)

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Before you jump to Palm Kheer (Taal kheer) recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it's difficult to find healthier foods for treats between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

If you are looking for a quick snack, you can't go completely wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can be healthier with whole fiber chips and crackers. Make the change from refined products just like white bread to the healthier whole grain options.

A large assortment of quick health snacks is easily accessible. When you make the decision to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to palm kheer (taal kheer) recipe. You can have palm kheer (taal kheer) using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Palm Kheer (Taal kheer):

1. Use 1 bowl of ripe palm juice.
2. Get 1 of grated coconut.
3. Get 1/2 cup of sugar.
4. Take 1/2 cup of condensed milk.
5. Provide 1/2 cup of powder milk.
6. Take 1 ltr of milk.
7. Get 1 cup of water.

Instructions to make Palm Kheer (Taal kheer):

1. Clean the ripe palm fruits and squeeze out the juice by using waters in a parts..
2. Then seive it to get the clean juice..
3. Then in a kadhai add the palm juice with all the ingredients mentioned above. Grated coconut, milk, powder milk, condensed milk and sugar. Then stirrer it continuously..
4. Keep on stirring until it becomes thick. Once it thick garnish with pistachios..

Healthy Date Palm Jaggery Kheer - Rice Pudding Made with Jaggery. In Summer season,i love to enjoy few things. One among them is eating Palm fruit/Ice apple(Taati Munjalu in Telugu,Nungu(நுங்கு) in Tamil,Tale Hannu or Taati ningu in Kannada,Tari in Hindi, Taal in Bengali, Pana Nangu in Malayalam,Munjal in Urdu, Lontar in Indonesian,Ton Taan in Thai. Kheer is also served at these restaurants. Palm Islands, namely Jebel Ali, Jumairah, and Palm Deira.

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