Simple Way to Make Ultimate Stir-fry Okra and Eggs

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Before you jump to Stir-fry Okra and Eggs recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

Healthy and balanced eating encourages a feeling of health and wellbeing. We tend to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it's tough to find healthier foods for something to eat between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?

While searching for a convenient wholesome snack, don't forget about yogurt. Sometimes people elect to eat yogurt over a balanced lunch which is not the right idea. As a snack, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by most people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar consumption without reducing the taste of your snack.

You don't have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to stir-fry okra and eggs recipe. You can cook stir-fry okra and eggs using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Stir-fry Okra and Eggs:

1. You need 1 of red onion.
2. You need 3 cloves of garlic.
3. Get 4 of red chillies.
4. Use 250 gm of okras.
5. You need 2 of eggs.
6. Prepare to taste of Salt and sugar.

Steps to make Stir-fry Okra and Eggs:

1. Grind onion, garlic, and chillies to form paste..
2. Heat oil, fry the chilli paste for 5 minutes. Add in okras and let cook for another 5 minutes..
3. Add eggs and fry further till everything is well cooked..

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