Recipe of Favorite Okra with Curd

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Before you jump to Okra with Curd recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Healthy eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of junk foods. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it's tough to find healthy foods for treats between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Yogurt is a snack many people ignore. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it really is a good supply of aminoacids and vitamin B. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by most people. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It's an excellent approach to enjoy a flavorful snack without too much sugar.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to okra with curd recipe. You can cook okra with curd using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Okra with Curd:

1. Prepare 250 gm of Okra or Bhindi.
2. Use 1 of boiled potato chopped in cubes.
3. You need 1 of onion chopped into chunks.
4. Use 1 of tomato chopped.
5. Get of Salt.
6. Get 3 of green chillies.
7. Get 3 of dry red chilies.
8. You need 1/2 tsp of Turmeric powder.
9. Provide 1/2 tsp of Coriander powder.
10. Prepare 1/2 tsp of Mustard seeds.
11. Provide 2 tbsp of Oil.
12. Take 1/2 Cup of Curd beaten.

Steps to make Okra with Curd:

1. Heat oil in a pan. Add mustard seeds, red chillies, curry leaves and splutter.
2. Add Bhindi, potato and onion. Sauté for 5 minutes..
3. Add spices and mix well..
4. Add tomato and cook for 2 minutes.
5. Add the curd just before serving.

The okra curd curry has good amount of proteins, potassium and dietary fibres. Okra, an important member of the canon of Southern foods, is delicious when it's fried, stewed One of the more traditional (and our favorite) ways to cook okra is to slice it and fry it in cornmeal. In this okra guide, cookbook author Chris Smith breaks down the myriad ways to cook okra. "The Whole Okra" author Chris Smith on how to make the most of this underrated vegetable. Creole Chicken Okra - Hearty, healthy and filling with tons of vegetables, spice and comes together quickly. A great weeknight meal - vegan or not.

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