Easiest Way to Make Award-winning Octopus in a pot

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Before you jump to Octopus in a pot recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. While we're constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be beneficial for your skin since it is a great source of vitamin E. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to octopus in a pot recipe. You can cook octopus in a pot using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Octopus in a pot:

1. Get of octopus (fresh or froszen up to 2 kilos).
2. Get of dry white wine.
3. Use of fresh oregano.
4. Prepare of dried oregano.
5. Take of olive oil.
6. Provide of teblespoons red wine vinegar.

Steps to make Octopus in a pot:

1. Wash the octopus thoroughly, cut out the tooth and eyes, and wash the stomach of the octapus thoroughly by turning the inside out. (If you use a frozen octopus, defrost thoroughly by living in the fridge in a strainer covered with cling film, over night. Place the strainer in a plate to hold the water from defrosting)..
2. After washing, put it as is in a large pot and turn the heat on, on high. The octopus will discard the water leave on high until this water is absorbed completely..
3. Add the wine, lower the heat on low (for stove with 1-9 put it on 4). Cook for 2 hours at least until the octopus is soft all the way through..
4. Ten minutes before turning of the heat add the fresh oregano..
5. Turn off the heat, sprinkle with olive oil and vinegar, add the dried oregano, leave it for 3o minutes to cool down and serve..

Place the octopus in a large pot covered with any braising liquid, from water to red wine. Alternatively, place the octopus in a dry pot and allow the fish to cook in its own juices. Humans of some cultures eat octopus. The arms and sometimes other body parts are prepared in various ways, often varying by species and/or geography. Octopuses are sometimes eaten or prepared alive, a practice that is controversial due to scientific evidence that octopuses experience pain.

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