Recipe of Speedy Chicken and Kale Orzo

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Before you jump to Chicken and Kale Orzo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.

In order to see results, it is definitely not essential to drastically alter your eating habits. It's not a bad idea if you want to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating selections. As you get used to the taste of healthy foods, you will see that you're eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you won't wish to eat the old diet.

As you can see, it's not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to chicken and kale orzo recipe. You can have chicken and kale orzo using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Chicken and Kale Orzo:

1. Get 2 of large chicken breasts.
2. Prepare 100 g of Kale.
3. Take of Mixed peppers.
4. Provide 1 tsp of Very Lazy garlic.
5. Take 1/2 tsp of Very Lazy chilli.
6. Get 1 tsp of Onion Salt.
7. Take 100 of m chicken stock.
8. Get 200 g of Orzo.
9. Take of Garlic Frylight.

Steps to make Chicken and Kale Orzo:

1. Spray a large pan with frylight and sautè the peppers and kale. Add the garlic, onion salt and chilli and cook for 5 mins. In the meantime put the orzo in a separate pan to cook..
2. After 5 mins add the chicken to frying pan and fry until the chicken is cooked through. Stir in the chicken stock..
3. Drain the cooked orzo and add to the frying pan. Stir into the mixture. Your dish should be ready to serve..

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