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Fried okra

Before you jump to Fried okra recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Enjoying healthy foods can make all the difference in how we feel. When we eat more healthy snacks and less of the detrimental ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Eating almonds is a fantastic option as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer many health advantages. These types of nuts possess lots of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you don't feel like you must sleep a while. These nuts loosen up the muscles and offer a general sense of relaxation. From time to time eating almonds could even be a mood increaser!

You don't have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to fried okra recipe. To cook fried okra you only need 3 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fried okra:

Provide 1/2 kg of okra.
Prepare 3 of tomatoes.
Use 1 of .onion.

Instructions to make Fried okra:

Have your fresh okra.
Cut them into pieces.
Fry the onions, add the chopped tomatoes, allow them to soften, add your okra and some little salt to taste..
Serve with ugali..

Okra is my favorite vegetable ever. Fried Okra - simply delicious chunks of okra dredged with cornmeal and flour batter and fried until golden brown. Crunchy on the outside and airy on the inside. Dip okra in buttermilk and then dredge in cornmeal-flour mixture to coat well. Carefully add okra to the hot oil, in batches as needed, and cook until golden brown.

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